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About NHS Talking Therapies

What is NHS Talking Therapies?

Talking Therapies are confidential and effective treatments for a range of mental health issues, delivered by trained and accredited NHS practitioners. You can self refer and access them for free on the NHS.

How Do I Find Local Talking Therapies?

Whether you’re looking to refer yourself, or someone in your care, or are a GP or healthcare professional, you can find our referral information here.

Our simple assessment process will help you access a talking therapy service provider close to you.